PoW is the mechanism that Bitcoin uses to regulate block creation and blockchain state.
PoS is an alternative consensus mechanism that delegates control of the network to token owners.
Which method do you think is more efficient and beneficial for blockchain operation?
PoS is good because it does not waste computer resources, thereby protecting nature, but this principle is based on trust (monetary contributions of people), because if people realize that the project is bad, then a massive withdrawal of money will begin and thus the network will stop working. This cannot be said about PoW, since we spend only our own resources, but not the invested funds (hardware does not count, because I consider, for example, my PC). In general, these are two sides of the same coin.