As you engage in web3, make sure you take some time off to unwind. Do some yoga, exercise, touch grass.
SURE … for the whole life!!
You’re absolutely spot-on about the importance of mental health, especially in an environment like web3 which can often be fast-paced and stressful. It’s so easy to get caught up in the hustle and forget about our own well-being. Yoga, exercise, and yes, even touching some grass can be such game changers for mental clarity and peace.
I came across an article that talks about how continuous stress can actually lead to neurotic behaviors. It delves into how neurosis can manifest in various ways and offers some insight into dealing with it effectively. So, yeah, taking those breaks and engaging in physical activities can serve as preventive measures against developing such conditions.
E remain na woman to touch grass with.