What do you do when you feel depressed and let down?
me, i cry silently 
in an empty room and PRAY afterwards 
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Crying is the best for me… and pray afterwards, then sleep off
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we should embrace crying out and try not to bottle them up. i used to bottle them up and it did me more dirt in the long run but I’m proud of how far I’ve come and IM PROUD OF YOU TOO baby-anna
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I feel sad and most of the times
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im sorry about this raph
tell us, tell me, what do you do when you feel sad?
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I cant explain the relive i feel when i cry out. Though, you know ablot of people still feel crying is not necessary or it shows weakness. But i believe that Crying is actually therapeutic 
Thank u Sukunaa
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I’m playing game 
and listening to music 
. Or sometime I just walk around my place. It work for me though…
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oh yes it is therapeutic indeed. thang God for the holy spirit our comforter too.
have a nice day 
friend
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At times when I’m lonely, I think about my past life and I feel really sad
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I guess going out to drink
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yeah i relate to these things too to an extent so i believe it works. i listen to songs too when i feel sad, sometimes sad music by NF and a couple others. other times, happy music
MUSIC IS FOOD FOR OUR SOULS
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Yhh
It works for some people
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Whatever the option that one may choose (talking to a friend, seeking professional help, go out for sight seeing and prayer if you are a religious person) the key thing is to unburden.
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Sure too real
I think meditation can help, shrooms also 
I am fond of meditation, it helps me recover a lot
Preach on my gee … it’s really almost the same for me… I pray Nd sleep
My music and my weed:face_in_clouds:
