Let's talk about Mental Health

Education
,
1

How do you cope after a Breakdown or a Big Loss in the Market

  1. Sleep
  2. Food
  3. Walk
  4. Others

Name them

23 Likes
2

If you select any of these options you are an emotional trader/ investor and are destined to lose everything. Emotion must be kept at bay when engaging in markets. Emotion will KILL your money. Trade using a logical plan backed by a thesis that you regularly re asses to determine if the said thesis still holds as true.
Easier said than done, yes, but this will be the difference in success or failure.

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3
  1. Buy APT each week and hold to new bull run
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4

sleeeeeep :upside_down_face:

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5

I like the name as well as the philosophy.

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6
  1. Sleep - no less than 8 hour
  2. Food - individual
  3. Walk - minimum 5km/day
  4. Others - no smoke, alko a little bit)
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7

Deep and Epic :clap:

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8

After a big lost the best thing you can do is to take a break for a couple of days IMO. This way you can clear your mind and not revenge trading.

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9

Sleep & food

10 Likes