How to lengthen your lifespan?

These tips will ensure you live a long and healthy life:

  1. Exercise regularly
  2. Eat at home
  3. Eat more natural foods
  4. Don’t be anxious or stress about anything
  5. Full your heart with love
  6. Be kind and generous
  7. Have enough sleep
  8. Do regular medical check-up
  9. Have a good relationship with the Creator